Wednesday, April 29, 2009

Swine Flu and Your Child


Unless you've been living under a rock for the past couple weeks, you're likely to have heard about "Swine Flu" and the massive continent wide panic attack following swiftly at it's heels. So what should we believe? Should you keep your kids home from school just in case? What if there have been reported cases near you? Should we all start wearing masks to the grocery store?

Whoa. Slow down and back up (slowly so as not to run over anyone on the way). Here's the thing. Swine flu is probably not going to come knocking at your door before breakfast tomorrow. I can't tell you if it's going to start spreading like wildfire (excuse the excessively overused cliche) or if it's going to shrivel up and disappear like the Wicked Witch of the West. I'm voting for the latter, but it's best to be prepared regardless. There are some precautions you can take now. And let's face it, pre-planning never hurt anyone (except maybe all those people who bought one of those wearable blankets on TV because they were just convinced it was going to be the next fashion craze).

So some simple precautionary steps to keep your fingers-in-everything, sneeze-in-your-face, what-do-you-mean-I-can't-play-in-the-toilet toddler from picking up any unwanted germs these days:

1. Let'em wash! Make sure your toddler washes their hands before meals, after potty breaks, after coming from outside, and after sharing toys or items with others. Let them squeeze the soap or play in the sink. You can even let them get the whole front of their shirt wet. I won't tell a soul.

2. Push the politeness. Practice being polite with your toddler. "We cover our mouth when we sneeze, just like this." "We cover our mouth when we cough, see?" Toddlers are excellent mimics. Use a puppet, use a book, use Grandma Ruth, whatever works.

3. Carry reinforcements. My personal fave is this little baby - Lysol Healthy Touch Hand Sanitizer Foam. It comes out in a foam, dries quickly and doesn't leave your hands feeling like they belong on the crypt keeper. You can find it in the checkout line at most Wal-Marts, CVS, Walgreens, etc. Make it a habit to foam up whenever you can't wash your hands, or after any particularly germ-filled experience. Did I mention it comes in this super handy small size that fits right in a purse or diaper bag?

4. Go on the defensive.
Start thinking like a germ. Did you know for instance that a virus can live on almost any surface for up to two weeks? That means dinner menus at your favorite restaurant, grocery cart handles, the door to the public bathroom, the treadmill at the gym, THE BOTTOM OF YOUR PURSE!! Wipe these items down with sanitizing wipes or foam up after using them.

5. Ramp up bath time. I know, I know. Bath time sucks. It kills your back, your clothes get all wet, etc. It is a well known and documented fact that toddlers are the only ones who actually enjoy toddler bath time. But you're going to have to suffer even more. Make sure your toddler gets a bath every day, or more often if they get into a particularly messy scenario. Consider buying some new bath toys to keep your little angel occupied and your sanity somewhat preserved.

Obviously if your child goes to day care or regular school, make a back up plan in case school is closed. Hopefully things won't get to that point, but one can never be too prepared. Good luck, and happy germ killing everyone!!

2 comments:

onno david said...

Thanks you for the post, I also say basic good hygiene helps a lot to protect against it Swine Flu. If you have been keeping up with the info in the news coming out daily, the good news is that the swine flu that we are seeing in our country has been mild. It has been milder than the cases of seasonal flu that has hit our communities every year. So, if you have children with asthma, make sure they are on their everyday medication that prevents asthma. Send them to school unless you have heard from the school that there are any cases if the flu at the schools. If there are cases of the swine flu, you can decide if for your own peace of mnd that you don’t want them exposed. Hopefully this flu will phase out soon. Stay alert.

pediatric emr said...

Great post! Now I know how to protect my nephew from swine flu. Thanks for sharing.

-mel-